인아쥬's Journal, 23 Aug 21

월경 때문인가 하복부 눈바디 🙃🙃
46.1 kg Lost so far: 2.1 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
1367 kcal Fat: 63.15g | Prot: 95.67g | Carbs: 102.59g.   Breakfast: 아몬드, 무염으로 구운 캐슈 너트, photosis 광합성 비건 단백질 쉐이크 카카오, 매일 매일두유 99.89. Lunch: 고추장멸치볶음, 시래기, 소갈비살, 밥. Dinner: 배추, 양고기, 이마트 푸주, 건두부, 라라스팜 쌈두부, 이금기 훠궈 마라탕 소스, 단호박. more...
151 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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인아쥬's Weight History


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