Weigh In record (no journal entry) for 23 August 2021
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86 kg
Lost so far: 5.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 7.51g | Prot: 10.10g | Carbs: 25.26g.
Dinner: Salatalık, Bahçıvan Taze Kaşar Peyniri, Fırında Patates. more...
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steady weight
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bahar4848's Weight History
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