Weigh In record (no journal entry) for 22 August 2021
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85.6 kg
Lost so far: 11.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 26.43g | Prot: 38.63g | Carbs: 104.27g.
Breakfast: Nutrella Bolo de Chocolate com Recheio de Chocolate . Lunch: Abacaxi, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido), Bife de Carne de Vaca. more...
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Losing 0.3 kg a Week
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ravylla.lisboa13's Weight History
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