Waylander_TGM's Journal, 22 Aug 21

semaine de vacances, objectif : ne pas reprendre !
83.1 kg Lost so far: 9.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:
1944 kcal Fat: 103.56g | Prot: 46.19g | Carbs: 208.17g.   Lunch: Paysan Breton Crêpe au Caramel au Beurre Salé (30g), Carrefour Crème Fraîche Épaisse 30%, Oeuf sur le Plat, Champignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Crêpe Ordinaire. Dinner: Pizza Del Arte Pizza Végétarienne. Snacks/Other: Bonne Maman Sablés Tout Chocolat, Glaces au Chocolat. more...
2133 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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Waylander_TGM's Weight History


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