shura.kazenkov's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021

85 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:

88 kcal

Fat: 4.22g | Prot: 3.47g | Carbs: 10.28g. Dinner: Свекольник. more...

2938 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.0 kg a Week


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shura.kazenkov's Weight History