Weigh In record (no journal entry) for 22 August 2021
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62.6 kg
Lost so far: 17 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 70.47g | Prot: 75.53g | Carbs: 74.78g.
Breakfast: Coopatos Requeijão Barra, Café Brasileiro Café com Açúcar, Queijo Mozzarella, Pão Francês. Lunch: Peito de Frango, Aurora Coração de Frango, Arroz Branco (Cozido), Purê de Batatas (Leite Integral e com Margarina), Pele e Carne da Asa de Frango (Assado, Cozido). Snacks/Other: Italac Leite UHT Integral, Maguary Água de Coco Puro Coco, Chocolates Brasil Cacau Chocolate Cacau 70% . more...
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Losing 0.1 kg a Week
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Larissa Paula Santos's Weight History
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