Weigh In record (no journal entry) for 22 August 2021
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52 kg
Lost so far: 6.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 19.04g | Prot: 127.60g | Carbs: 42.80g.
Breakfast: Простоквашино Творог 2%. Lunch: Простоквашино Творог 2%. Dinner: Савушкин Продукт Мягкий Творог 0%. Snacks/Other: Bombbar Протеиновый Батончик Тирамису, Bombbar Протеиновое Печенье Кокос, Пятерочка Яблоко Сезонное . more...
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Gaining 5.6 kg a Week
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reglanchik's Weight History
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