Weigh In record (no journal entry) for 22 August 2021
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85.0 kg
Lost so far: 12.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 74.20g | Prot: 92.83g | Carbs: 198.55g.
Breakfast: Jarabe de Panqueque, Huevo Revuelto, McDonald's Hotcakes & Sausage, Café. Lunch: Naranjas, Caldo de Res, Manzanas Gala. Dinner: Pechuga de Pollo, Cebollas Cocidas Maduras, Pimiento Rojo. more...
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Gaining 6.4 kg a Week
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Alex Pineapple's Weight History
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