Weigh In record (no journal entry) for 22 August 2021
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44.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 5.93g | Prot: 12.76g | Carbs: 34.05g.
Breakfast: Sancor Queso de Máquina, Jamón Cocido, Pan Masa Madre, Leche de Almendras. Lunch: Nescafé Dolce Gusto Cortado, Silk Leche de Almendras sin Azucar, Sturla Mix de Semillas Chia, Sesamo y Girasol, Titan Levadura Natural en Copos, Pure de Zapallo, Kiwi. Snacks/Other: Seitan, Pan integral de calabaza. more...
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Losing 7 kg a Week
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magali_rocio's Weight History
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