Weigh In record (no journal entry) for 22 August 2021
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59.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 69.17g | Prot: 130.64g | Carbs: 193.74g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Goma de Tapioca, Banana Nanica, Ovo. Lunch: Tio João Arroz Integral Cozido, Merluza. Dinner: Merluza, Camil Arroz Integral Cozido. Snacks/Other: Kuky Amendoim tipo Japonês , Ouro de Minas Pé de Moça, Zinho Pão de Alho Tradicional com Queijo tipo Bolinha, Bife de Carne de Vaca. more...
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Gaining 1.6 kg a Week
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monstrinha46's Weight History
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