Weigh In record (no journal entry) for 22 August 2021
|
49.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
361 kcal
|
Fat: 9.42g | Prot: 13.78g | Carbs: 47.34g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Данисимо Творожок, Nesquik Какао на Молоке. Lunch: Зеленое Яблоко. Dinner: Макароны Отварные. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dasasou291's Weight History
|