Anderson Muniz0's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021
80.1 kg Lost so far: 45.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:
3324 kcal Fat: 117.05g | Prot: 152.10g | Carbs: 404.43g.   Breakfast: Frutana Uva S/ Semente Thompson, Hikari Tapioca, Ovo. Lunch: Trufa de Chocolate, D'aucy Mistura 4 Legumes, H2OH! H2O, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango Cru, Arroz Branco (Cozido). Dinner: Pizza Hut Pizza de Brigadeiro , Pizza Hut Supreme Pan Pizza (Grande), Pizza Hut Supreme Pan Pizza (Grande), Pizza Hut Supreme Pan Pizza (Grande), Pizza Hut Frango C/ Requeijão Pan Pizza (Grande). Snacks/Other: Frutana Uva S/ Semente Thompson, Growth Supplements Whey Protein 80% Concentrado, Cacau Show Tablete de Chocolate Ao Leite Decorado com Chocolate Branco TE AMO, Banana Prata. more...
Losing 0.3 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anderson Muniz0's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.