Weigh In record (no journal entry) for 22 August 2021
|
43.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
847 kcal
|
Fat: 26.18g | Prot: 58.78g | Carbs: 94.80g.
Breakfast: Сахар, Помидоры, Огурец (без Кожуры), Norven Треска Охлажденная . Lunch: Ічня Сгущенка , Белоцерковский Творог 5%. Dinner: Три Медведя Мороженое Monaco Red Cake. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|