Weigh In record (no journal entry) for 22 August 2021
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67.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 15.78g | Prot: 16.59g | Carbs: 130.69g.
Breakfast: Nestlé Creme de Leite, Nestlé Leite Condensado, Visconti Wafer Morango, Pullman Pão Tradicional. Lunch: Batatas (sem Casca, com Sal, Fervido), Quiabo, Suco de Laranja Natural. more...
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Losing 7 kg a Week
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danyiris's Weight History
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