Weigh In record (no journal entry) for 22 August 2021
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70.2 kg
Lost so far: 40.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 31.32g | Prot: 73.63g | Carbs: 137.36g.
Breakfast: Schinken (Extra mager), Dulano Geflügel-Pastete, Bresso Leichtgenuss, Gut & Günstig Weizenbrötchen, Gekochtes Ei. Lunch: Honigmelonen, Milsani Fettarmer Joghurt Mild 1,5% Fett. Dinner: Senf, Gut & Günstig Sommer Blüten Honig, Milbona Fettarmer Joghurt Mild 1,5% Fett, Gurke (Geschält), Cocktailtomaten, Aldi Feldsalat, Buerger Rindfleisch Maultaschen, Lovilio Mozzarella Light. more...
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steady weight
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IngridCeballos's Weight History
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