Weigh In record (no journal entry) for 22 August 2021
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39.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 860.09g | Prot: 30.94g | Carbs: 133.66g.
Dinner: Safari Meses, Roma Marie Susu, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Udang, Tahu Kukus, Nasi Putih, Nutrijell Jelly Powder Mangga, SariWangi Teh Asli, Mayora Better Sandwich Biscuit, Roma Malkist Cappuccino. more...
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Losing 2.8 kg a Week
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saskia aulia rahman's Weight History
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