Derodriguues's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021
61.6 kg Lost so far: 3.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:
232 kcal Fat: 2.75g | Prot: 24.20g | Carbs: 20.25g.   Breakfast: Vita Power Nutrition Blend Protein Baunilha, Italac Leite Semidesnatado Zero Lactose. more...
Losing 4.9 kg a Week

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Derodriguues's Weight History


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