Weigh In record (no journal entry) for 22 August 2021
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56.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 23.39g | Prot: 81.99g | Carbs: 28.19g.
Lunch: Чай с Молоком и Сахаром, Печень Куриная Жареная. Dinner: Чай с Молоком и Сахаром, Печень Куриная Жареная. more...
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Losing 4.2 kg a Week
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kai-risha's Weight History
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