Weigh In record (no journal entry) for 21 August 2021
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53.7 kg
Lost so far: 7.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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109 kcal
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Fat: 5.00g | Prot: 6.00g | Carbs: 9.91g.
Breakfast: Чай. Lunch: Агуша Молоко Агумама. Dinner: Coca-Cola Кока-Кола Зеро. more...
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Losing 3.5 kg a Week
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