Weigh In record (no journal entry) for 22 August 2021
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71.2 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 95.07g | Prot: 73.14g | Carbs: 200.78g.
Breakfast: DIA Cafetería Cappuccino. Lunch: Hacendado Yogomix, Mercadona Barra Pan, Hacendado Nueces Peladas, Hacendado Salsa Chimichurri, Campo Rico Patatas a Lo Pobre, Carne Asada, DIA Hola Cola. Dinner: Hacendado Yogomix, Hacendado Fresh Ensalada California. more...
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Losing 0.9 kg a Week
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