Weigh In record (no journal entry) for 22 August 2021
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74 kg
Lost so far: 19.5 kg.
Still to go: 74 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 80.98g | Prot: 140.60g | Carbs: 89.11g.
Lunch: 햄프씨드 대마종자유, 방울 토마토, 마늘, 대파, 설렁탕, 돼지고기 앞다리살. Snacks/Other: 빙그레 투게더 바닐라, 코카콜라 토레타. more...
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Losing 7.7 kg a Week
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zmbrella13's Weight History
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