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Das ist n guter Lauf 💪🏻
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86.7 kg
Lost so far: 12.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2989 kcal
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Fat: 150.14g | Prot: 68.06g | Carbs: 377.01g.
Breakfast: Burger Zwieback, K-Classic Weizenmischbrot - Weizenmild, Teehaus Pfefferminztee, Nutella Nutella, Lätta Lätta Joghurt, Schwartau Erdbeermarmelade Samt. Lunch: Burger Zwieback, Lätta Lätta Joghurt, Nutella Nutella. Dinner: Bad Liebenwerda Brause Himbeer, Knorr Knoblauch Sauce , Wagner Pizza Salami Paprika. more...
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2249 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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MatzeSTD's Weight History
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