Weigh In record (no journal entry) for 22 August 2021
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83.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 39.72g | Prot: 23.52g | Carbs: 135.47g.
Breakfast: Huile d'Olive, Pain Blanc, Oeuf, Croissant. Lunch: Riz à la Tomate. Dinner: Café. Snacks/Other: Café. more...
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Losing 2.1 kg a Week
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verusxd66's Weight History
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