Weigh In record (no journal entry) for 22 August 2021
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 92.21g | Prot: 124.21g | Carbs: 134.44g.
Breakfast: Оладьи, Царская Трапеза Холодец из Курицы , Snickers Сникерс, Свинина, Рот Фронт Карамель Барбарис, Майонез, Картошка Тушеная, Капуста Тушеная. more...
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Gaining 0.6 kg a Week
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Vadim0979's Weight History
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