Weigh In record (no journal entry) for 10 March 2014
|
60.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 26.00g | Prot: 55.97g | Carbs: 115.85g.
Breakfast: Макдоналдс Капучино, Зефир, Snickers Шоколадный Батончик, Гренки. Lunch: Valio Рассыпчатый Творожный Сыр 2%, Вкуснотеево Питьевой Йогурт с Клубникой. Snacks/Other: Яблоко. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|