Weigh In record (no journal entry) for 22 August 2021
|
69.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
179 kcal
|
Fat: 9.48g | Prot: 12.12g | Carbs: 11.42g.
Breakfast: Кофе, Вареное Яйцо, Грейпфрут. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ustinovaoljka's Weight History
|