Weigh In record (no journal entry) for 22 August 2021
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65.9 kg
Lost so far: 8.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 18.93g | Prot: 24.64g | Carbs: 225.77g.
Breakfast: Ферма Молоко 2,5%, Кофе, Злагода Пряжена Сметана 10%, Своя Линия Млинці З Сиром. Lunch: Strike Хлебцы Яблоко-Корица, Ломті Хлібці Житньо-Пшеничні, Груши, Яблоко. Dinner: Чудо Чадо Витаминный Салатик. Snacks/Other: Midi Farcikao, Doctor Benner Mix Trio, Сливы. more...
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Losing 2.1 kg a Week
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alisa0182's Weight History
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