Weigh In record (no journal entry) for 06 March 2011
|
153.1 kg
Lost so far: 6.6 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
|
|
3164 kcal
|
Fat: 168.78g | Prot: 134.31g | Carbs: 317.60g.
Lunch: baked beans whiskey, jalape�o pork sausage. Dinner: papa johns works. Snacks/Other: Fit & Active Double Chocolate Protein Meal Bar, jolly ranchers. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mango4673's Weight History
|