Weigh In record (no journal entry) for 21 August 2021
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 19.63g | Prot: 40.47g | Carbs: 71.52g.
Breakfast: Ehrmann Vanilla Pudding High Protein. Lunch: Роллы Филадельфия, Суп-Лапша с Говядиной. Dinner: Vici Клешни Маленького Краба Имитация с Пряностями в Масле, Простоквашино Сметана 10%, Hortex Фасоль Стручковая Замороженная. more...
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steady weight
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driftuun's Weight History
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