Weigh In record (no journal entry) for 22 August 2021
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65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 31.98g | Prot: 85.95g | Carbs: 249.53g.
Lunch: Almendras, Peras, Frutillas, Hamburguesas Vegetarianas, Pechugas de Pollo (o Cocidas), Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Exquisita Gelatina Cereza, Ottonello Ravioles de Verdura. Snacks/Other: Quaker Avena Instantánea, Banana, Peras. more...
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Gaining 0.7 kg a Week
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