justmal's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021
65 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:
1601 kcal Fat: 31.98g | Prot: 85.95g | Carbs: 249.53g.   Lunch: Almendras, Peras, Frutillas, Hamburguesas Vegetarianas, Pechugas de Pollo (o Cocidas), Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Exquisita Gelatina Cereza, Ottonello Ravioles de Verdura. Snacks/Other: Quaker Avena Instantánea, Banana, Peras. more...
Gaining 0.7 kg a Week

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justmal's Weight History


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