datsticka's Journal, 06 Jun 21

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Weigh In record (no journal entry) for 06 June 2021

60.8 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:

1097 kcal

Fat: 48.71g | Prot: 46.00g | Carbs: 120.95g. Breakfast: Ceker, Hoka Hoka Bento Nasi Putih. Lunch: Rujak Buah. Dinner: Lontong, Corn Dog, Kentang Goreng. more...

1545 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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datsticka's Journal, 06 Jun 21

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