galdai905's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021
63.5 kg Lost so far: 6.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:
557 kcal Fat: 19.00g | Prot: 21.50g | Carbs: 77.20g.   Breakfast: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Lunch: 다노샵 새우계란볶음밥. Dinner: CJ 고메 포테이토피자, 엘로이 크림치즈, 미주라 토스트. more...
Gaining 1.4 kg a Week



     
 

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galdai905's Weight History


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