Weigh In record (no journal entry) for 22 August 2021
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 15.85g | Prot: 29.65g | Carbs: 41.55g.
Breakfast: Сухарев-Молоко Молоко Отборное, Сахар, Prodgreen Домашняя Паста с Курицей и Песто . more...
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Losing 8.4 kg a Week
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evelinka1671's Weight History
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