Weigh In record (no journal entry) for 22 August 2021
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 75.33g | Prot: 42.94g | Carbs: 141.66g.
Breakfast: Kue Pancong, Selada, Alpukat, Telur, Tahu Bakso. Lunch: Pepaya, Nasi Putih, Bakso Daging Sapi, Mie Sedaap Mie Goreng. more...
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Gaining 0.2 kg a Week
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Ascocenda Meida F I's Weight History
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