Weigh In record (no journal entry) for 06 March 2011
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112.8 kg
Lost so far: 9.4 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 60.50g | Prot: 39.00g | Carbs: 223.50g.
Breakfast: chocolate chip bagel, Whipped Plain Reduced Fat Cream Cheese. Lunch: ruffles sour cream & cheddar. Dinner: papa john's breadsticks, papa john's large cheese & mushroom. Snacks/Other: Oreo mint cookies. more...
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Losing 1.4 kg a Week
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orange478's Weight History
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