Weigh In record (no journal entry) for 22 August 2021
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67.4 kg
Lost so far: 17 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 88.31g | Prot: 53.21g | Carbs: 165.15g.
Breakfast: Зефир в Шоколаде, Хлебцы Молодцы Лёгкие Вафельные Хлебцы Ржаные, Карат Violette Творожный Сыр с Зеленью. Lunch: Бургер Кинг Воппер, Капучино. more...
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Gaining 3.5 kg a Week
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anna-sobol's Weight History
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