Weigh In record (no journal entry) for 21 August 2021
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68 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 29.59g | Prot: 55.23g | Carbs: 151.86g.
Breakfast: Pão Francês, Café com Açúcar. Lunch: Mandioca Frita, Carne do Peito de Frango (Assado, Cozido), Camil Arroz Branco (50g). Dinner: Café com Açúcar, Pastel de Carne, Pastel de Queijo. more...
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Losing 0.1 kg a Week
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ellettorress's Weight History
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