Weigh In record (no journal entry) for 22 August 2021
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69.8 kg
Lost so far: 10.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 41.73g | Prot: 35.64g | Carbs: 96.97g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Вологодское Яйцо, Лазовское Молоко 3.2%, Геркулес Овсяные Хлопья, Пятерочка Банан. Lunch: Виорд Пицца Жульен. more...
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Losing 0.6 kg a Week
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temik062005's Weight History
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