Weigh In record (no journal entry) for 21 August 2021
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72.2 kg
Lost so far: 32.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 26.76g | Prot: 58.77g | Carbs: 202.65g.
Breakfast: Tortilla de Huevo, Bimbo Tortillas. Lunch: Banano, Carne de Pollo (Tostado, Asado, Cocido), Diana Arroz. Dinner: Jugo de Manzana-Arándano (Embotellado), Pan de Maíz (con Bajo Contenido de Grasa (2%) de la Leche). Snacks/Other: Banano. more...
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Losing 0.1 kg a Week
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genesis9524's Weight History
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