Weigh In record (no journal entry) for 21 August 2021
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55 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 64.82g | Prot: 83.00g | Carbs: 142.84g.
Breakfast: Bel Ara Chicharo Frito, Ocean Spray Arándanos Deshidratados, Bremen Finissimo Chocolate Oscuro, Great Value Mermelada de Piña, Bimbo Pan Tostado Clásico . Lunch: Zumo de Limón, Dolores Atún en Agua, Huevo Cocido. Dinner: La Sierra Frijoles Bayos Refritos, Esmeralda Queso Adobera, Tortillas de Maíz, Chuleta de Cerdo Frita. Snacks/Other: Sumbananitas. more...
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Losing 11.2 kg a Week
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EGERMATY's Weight History
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