Weigh In record (no journal entry) for 21 August 2021
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81.4 kg
Lost so far: 4.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 29.13g | Prot: 6.20g | Carbs: 68.41g.
Breakfast: White Chocolate. Lunch: Aldi Pop Outs. Snacks/Other: Chocolate Coated Marshmallows . more...
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Losing 1.3 kg a Week
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pinkpawsx's Weight History
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