Weigh In record (no journal entry) for 21 August 2021
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85.9 kg
Lost so far: 6.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 30.59g | Prot: 87.92g | Carbs: 93.10g.
Breakfast: Простоквашино Творог Мягкий 0,1%, Гречка, Капуста Белокочанная, Вареное Яйцо, Петелинка Грудка без Кожи, Савушкин Продукт Сметана 15% Брест-Литовская. more...
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Losing 1.3 kg a Week
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GwerydsvjSfm's Weight History
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