Weigh In record (no journal entry) for 20 August 2021
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126.5 kg
Lost so far: 16.8 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 81.00g | Prot: 150.76g | Carbs: 63.11g.
Lunch: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Menestra, Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Ensalada de Lechuga con Verduras Variadas, Pollo a la Brasa. Snacks/Other: Victoria Integrackers de Miel, Alitas de Pollo Fritas (Comiendo la Piel). more...
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steady weight
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