Weigh In record (no journal entry) for 21 August 2021
|
72.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1830 kcal
|
Fat: 80.01g | Prot: 80.56g | Carbs: 188.73g.
Breakfast: Здорово Жить Шоколад Но Фундучная Паста, Говядина, Суп из Говядины, Дыня. Lunch: Сушки. Dinner: Суп из Говядины. Snacks/Other: Рогачев Сгущенка, Сметана 15%, Творог 18%, Яблоко Зеленое. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alena.vschivckova's Weight History
|