Weigh In record (no journal entry) for 21 August 2021
|
85.5 kg
Lost so far: 3.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
1944 kcal
|
Fat: 84.71g | Prot: 72.21g | Carbs: 218.82g.
Breakfast: Mamão, Pão de queijo de tapioca. Lunch: Zilio Farofa Caseira , Couve Refogada, Swift Torresmo Pré Frito, Arroz Branco, Feijoada. Snacks/Other: Pastel de Queijo, Piracanjuba Leite sem Lactose Semidesnatado, Toddy Toddy. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes_sz's Weight History
|