Weigh In record (no journal entry) for 21 August 2021
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74.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 97.71g | Prot: 53.11g | Carbs: 143.37g.
Breakfast: Колбаса Докторская, Сливочное Масло, Хлебный Дом Хлебцы Финские Зерновые. Lunch: Цезарь Пельмени с Телятиной. Dinner: Макароны Отварные, Дымов Сосиски Молочные ГОСТ. Snacks/Other: Арбуз. more...
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Losing 2.8 kg a Week
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AppleSin82's Weight History
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