Weigh In record (no journal entry) for 21 August 2021
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68.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 46.31g | Prot: 37.35g | Carbs: 122.91g.
Breakfast: Pullman Pão Tradicional, Visconti Wafer Morango, Nestlé Creme de Leite, Nestlé Leite Condensado. Lunch: Suco de Laranja Natural, Carne de Vaca Moída, Batata Assada. Snacks/Other: Ponkan. more...
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Losing 0.0 kg a Week
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danyiris's Weight History
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