Weigh In record (no journal entry) for 21 August 2021
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79.4 kg
Lost so far: 5.8 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 8.35g | Prot: 9.79g | Carbs: 38.37g.
Breakfast: Tam Yağlı Sade Yoğurt, Muz. more...
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Gaining 0.3 kg a Week
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