Weigh In record (no journal entry) for 21 August 2021
|
56.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
230 kcal
|
Fat: 12.59g | Prot: 11.29g | Carbs: 18.96g.
Lunch: Сметана , Борщ со Свининой, Кофе, Молоко (Цельное Молоко). Dinner: Coca-Cola Кока-Кола Зеро, Огурец (без Кожуры), Пятерочка Лук Репчатый, Calve Майонез Классический, Помидоры. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wwwwwwwwwvvwwv's Weight History
|