Weigh In record (no journal entry) for 09 March 2014
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 8.80g | Prot: 4.60g | Carbs: 58.60g.
Breakfast: Bran and Raisin Muffin. more...
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Losing 0.6 kg a Week
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